Ingredients: whole grain oats, rye flour, sugar, wheat flour, coconut, maltodextrin, palm olein oil, dried papayas, raisins, rice flour, soluble dietary fiber, cornflour, dried apples, whole roasted pumpkin seeds, dried strawberries, almonds, salt, wheat bran, brown rice flower, mono-and diglycerides, glycerin, vitamin blend, sodium caseinate.

Allergens: wheat, milk, tree nuts (almonds, coconut). Made in a facility that also produces soy.